What is Reiki?

Reiki is an ancient healing technique from Japan where the practitioner guides the flow of reiki energy by placing hands on or just above the body.

This universal energy flows through all living beings, and disruptions or imbalances in this energy can lead to physical, emotional, and mental health issues. Reiki reduces stress, promotes relaxation, improves health and well-being and enhances quality of life.

What you can expect during your reiki session

Sessions are an hour long. You will be made comfortable on the treatment bed and then invited to close your eyes and relax. Treatment will be a mixture of hands placed gently on the body or just above the body. It is a very gentle, albeit powerful, treatment and you will not be required to do anything other than lay back and relax. Everyone will experience the Reiki healing differently; some may feel a lot of heat (I’m told by most my hands feel extremely hot!), some may feel cold, you may experience tingling sensations, extreme relaxation - a lot of people fall asleep (don’t worry if you snore!) or you may feel nothing at all. Reiki works regardless of whether you feel the energy or not, there is no right or wrong way to feel/receive the healing. I just invite you to take it as it comes and we will always have time to discuss the treatment (if you wish to) at the end of the session.

It is very common to feel tired after treatment as the body enters a deep state of relaxation so I would advise booking your session when you know you have a quiet afternoon/evening ahead so that you can allow the body to process the treatment and sleep if you need to.

What can reiki treat?

Reiki heals on many levels - the physical, mental, emotional and spiritual and can help with many conditions/issues. Reiki will always go to where it is needed most.

• Insomnia
• Headaches
• Inflammation
• Fatigue
• Chronic fatigue syndrome
• Chronic pain
• Rheumatoid arthritis
• Fibromyalgia
• Pre and post surgery conditions
• Depression
• Anxiety
• Emotional distress
• Energy blocks
• Broken bones/dislocated joints

Although Reiki is not a cure it will always be beneficial. It will always help and never harm. Reiki is a complementary therapy and when used in conjunction with other treatments, will greatly enhance their effects.

Reiki sessions last 1 hour and are £60.

Bookings can be made online or by contacting the clinic.