New treatment at Scorpio! ELDOA method

Want to learn a series of taught, self-applied postural exercises that improve functional joint mechanics for anyone whether athlete, golfer or office worker? ELDOA exercises apply focused internal tension and load to reduce pressures on the spine discs, improve blood flow, and reduce back and neck pain

ELDOA consists of multiple postures/positions that maximise fascial tension. This is accomplished by first stabilizing one part of the body and then moving another in a stepwise progression. Come and try!

  

 

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